Don't Let Fear and Stress Hold You Back from Enjoying your Life and Career
How good would it feel to be able to relax, live in the moment, and be mindful of all you have to offer? You CAN be confident, calm and in control. And you can start today.
Does fear hold you back from enjoying your life and career?
➤ Do you doubt yourself?
➤ Do you stay awake worrying about things beyond your control?
➤ Do you worry about things at work?
➤ Do you lack the confidence to change your situation?
➤ Does thinking about it make you feel anxious?
You don't have to feel this way, because help is at hand.
I’ve coached thousands of career professionals over the past 18 years to gain clarity and build the confidence to take control of their careers. I've condensed those years of experience into a powerful Confidence Building course that can be yours today!
HOW TO BUILD CONFIDENCE ONLINE COURSE
Easy, self-paced learning with everything you need to manage stress, plus the mindfulness techniques and tools that help you to develop the resilience to overcome challenges.
Imagine how it wonderful it will be to feel relaxed, confident, and in control of the way you react to events for a happy life and career!
You CAN Develop Confidence and Resilience for a Happy Life
"Each time we face our fear, we gain strength,
courage and confidence in the doing"
Theodore Roosevelt
Is there something holding you back from achieving what you want in your life or in your career?
To overcome any challenges you need to remove self-limiting beliefs (you know the ones - they sit on your shoulder and whisper in your ear, planting negative thoughts in your mind ...)
It's important to develop confidence and resilience despite obstacles that may get in your way.
Everyone, including experienced leaders in the top ranks of organizations, have moments — or days, months, or even years — when they feel unsure of their ability to tackle the challenges that face them.
No one is immune to feeling anxious at times, but you don’t have to let it hold you back from creating a happy and rewarding life and career.
I’ve created this online confidence course to help you build the confidence and resilience required to take control of any situation so you can bounce back from adversity.
Gain the CONFIDENCE and CLARITY to create the life you deserve.
What you'll learn
✔︎ Identify your stress triggers and learn how to manage them
✔︎ Manage your cumulative stress by completing your Stress and Life Events Survey
✔︎ Identify your physical, mental and behavioural signs & symptoms of cumulative stress
✔︎ Learn (and practice) the 5 key strategies to relieve stress, build confidence and resilience
✔︎ Start each day positively with 2 Mindfulness Meditations and Morning Affirmations
✔︎ PLUS you will receive a special BONUS: Positive Affirmations to Change Your Life Meditation
✔︎ Gain access to my Get Stuff Done Accountability Private Facebook Group for on-going support
What's included in this course
✔︎ Lifetime access to all modules, videos, audio recordings, exercises and templates
✔︎ The 5 Key Strategies to Stop Stress and build Confidence & Resilience
✔︎ Stress triggers identification
✔︎ How to change your relationship with change to embrace it!
✔︎ The Stress and Life Events Survey to analyse your cumulative stress level
✔︎ 2 Mindfulness Meditations (Audio) for relaxation
✔︎ Morning Affirmations (PDF) to start each day with a smile
✔︎ BONUS - Positive Affirmations to Change Your Life Meditation
Grow your confidence to handle life's challenges
Become empowered to accept what you can change, what you can't, and take control of how you react to any situation
WHAT YOU GET
Lifetime access: 5 Modules, 12 Lessons, Stress & Life Events Survey, 2 Mindfulness Meditations, Powerful Morning Affirmations.
SPECIAL BONUS!
Positive Affirmations to Change Your Life Meditation - a soothing and empowering meditation to put you in touch with your inner strength
YOUR FACILITATOR
Jane Jackson, career transition & empowerment coach, author of Navigating Career Crossroads, host of Your Career Podcast
GAIN THE CONFIDENCE TO ACHIEVE YOUR GOALS
Sign up and start to take control of your life today!
TESTIMONIALS
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Jane Jackson Careers
“Jane made, what seemed like an insurmountable task, manageable and exciting. Her warm, thoughtful, motivational, confidence building coaching style was exactly what I needed”
Amy Marais
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Jane Jackson Careers
“Your ability to make things so clear made the training easy to follow.”
Gary Henry
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Jane Jackson Careers
“Jane is always upbeat, friendly and helpful with an endless supply of clever tips and tricks, from building your brand to networking”
Richard Waters
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Jane Jackson Careers
“I have just had the pleasure of being career coached by Jane. Jane has a genuine passion to helps others in reaching there full potential and career goals! The sessions I had with Jane have renewed my confidence in what I do and guided me to find a clear direction of my future career goals! Could not recommend Jane highly enough!”
Katrina Blewitt
HR Business Partner
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Jane Jackson Careers
“What a pleasure it is to recommend Jane to anyone looking for a change in career direction, some guidance after a redundancy or just some advice on presenting your best self in any business setting.
Jane's relaxed manner, and engaging style motivates people to embrace change in their lives as a positive opportunity not something to fear.”
Anthony Wilson
Partner | ABM Risk Partnership
